Nutrition, Diet & Exercise


Nutrition forms an important role in diabetes and heart care. It helps in maintaining a healthy weight which controls various diseases such as hypertension (high blood pressure), cardiovascular diseases, cholesterol, diabetes, and other endocrine-related diseases. By balancing all the nutrients in the proper amount will help in maintaining a healthy weight. The objective of such nutritional therapies is to reach and retain optimal metabolic outcomes by keeping the blood glucose level as close to the normal range as possible. Dietary fibres also form an essential part of the diabetic diet as these moderates how the body digests and helps control blood sugar levels.


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